The Discomfort of Change
I mentioned in a previous post that I am participating in the Zen Habits Sea Change Program. In a recent webinar (and blog post) Leo Babauta talked about discomfort in regards to procrastination. His theory is basically that people generally … Continue reading
Posted in Intentional Living, Mindfulness
Tagged change, coffee, discomfort, goals, habits, Leo Babauta, mindful awareness, mindfulness, procrastination, Sea Change Program, Zen Habits
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