Tag Archives: mindfulness

Why Less May Be Best

by Renée Posted on February 15, 2013

I read an article from the Huffington Post this morning in which the author discusses the postmodern dilemma: how we can live in a time in which we have better, easier lives than in any other period in history and yet … Continue reading →

Posted in Happiness, Intentional Living, Mindfulness, Relationships, Spirituality | Tagged , , , , , , , , , , , , , , , , , , , , , , | Comments Off

The Discomfort of Change

by Renée Posted on February 6, 2013

I mentioned in a previous post that I am participating in the Zen Habits Sea Change Program. In a recent webinar (and blog post) Leo Babauta talked about discomfort in regards to procrastination. His theory is basically that people generally … Continue reading →

Posted in Intentional Living, Mindfulness | Tagged , , , , , , , , , , | Comments Off

Exercise and Productivity Update

by Renée Posted on May 10, 2012

This post has moved to A Place and a Time. On April 5, 2012, I started a new exercise and productivity schedule, in which I walk in the morning, and then spend 45 minutes on office work followed by 15 minute … Continue reading →

Posted in A Place and a Time | Tagged , , , , , , , , , , , , , , | Comments Off

Memoir Mondays: Fears and Compulsions

by Renée Posted on April 23, 2012

On Monday evenings I meet with a group of friends and we do writing exercises from Natalie Goldberg’s Old Friend from Far Away: The Practice of Writing Memoir. Each Monday, this blog will feature a reworking of one of the … Continue reading →

Posted in Suffering | Tagged , , , , , , , , , , , , , , , , , , , , | Comments Off

Behind the Scenes at Montana Public Radio

by Renée Posted on April 19, 2012

On Sunday mornings, I watch the clock. There are particular times that I’m looking for: 6 minutes past the hour, 18 minutes past the hour, 38 minutes past the hour and 58 minutes and 30 seconds past the hour are … Continue reading →

Posted in Media | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off

What Being on the Radio Has Taught Me About Life

by Renée Posted on April 18, 2012

It’s Public Radio Week in Western Montana, and as a program host for Montana Public Radio, I’m spending a lot of time on the air trying to raise funds. I’ve been doing radio part time for about ten years now … Continue reading →

Posted in Media | Tagged , , , , , , , , , , , , , , , , | Comments Off